Psycotherapy

THE ISHTA HOLISTIC HEALTH CENTRE

Psycotherapy
Solutions from within
Do you realise that you have within yourself the resources to provide you with a means of overcoming the things that get you stuck, stressed, fearful, anxious, all the feelings and beliefs that lead to illness, fatigue and an inability to cope.
You have a way of changing old beliefs, removing old fears, handling stress, in other words providing yourself with a life to love.
All this power is within you, all you need to unlock these resources is a desire to change or improve your life and to be shown what to do and why. The good thing is that you are not going to be asked to do anything that you have not already done at some stage of your life. With your desire and my help, we are able to do this by using a combination of Life Coaching, NLP and Hypnotherapy enabling us to make the necessary changes quickly and painlessly.

Please do not put us in the category of "Its mind over matter" or "Its positive thinking"
it's a quite different approach. It is now being recognised from research that has now been carried out on a wide range of issues that our beliefs and attitude can directly affect our physical body. So we work on changing old beliefs, getting rid of unnecessary fears and anxiety, show you how to handle stress and how to cope with anger and depression.
So providing you with the tools and attitude to make the changes in your life that you would like.

The combination of Life Coaching, NLP and Hypnotherapy enable these changes to be made rapidly, problems like phobia's, lack of confidence, fear of public speaking in most cases can be eliminated after just one session. And of course once you can start to control your stress and anger this enables your immune system to function more effectively and so help with a wide range of physical problems.
So why not find out what resources you have within you, what are you really capable of achieving? Take back control of your well being, become the person you want to be, have a life to love.

Right! What do you have to do to achieve all these wonderful things?
Come and spend an hour with us in a relaxed atmosphere and just sit, talk and listen and be amazed at what YOU can change.
It is usually recommended to handle one issue at a time, this has a knock-on effect and changes in other issues are experienced as well. But more important it provides you with the confidence and belief that you can make changes.
The sessions are conducted in an informal, humorous and gentle manner at a pace determined by yourself. The aim is to bring about change and move on with your life, so we do not dwell on what has happened and why.
It's time for you to take control.

Call me and make an appointment.

Better to light a candle than curse the darkness
Chines proverb

The Psychotherapist is Keith Robson.