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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 36

 

Celebrating Ten Fantastic Years

Living within your means shows a lack of imagination - Oscar Wilde

Hello! and welcome to this issue.

Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them.

We have a present for you this month which I'm sure you'll like. See below.

Ten Years On

You may have noticed from the discrete banner above that we have been open for 10 YEARS. We are having a bit of a do to celebrate and YOU ARE ALL INVITED.

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Breath of Life

Allyn has recently been on a seminar with Laurie McLaughlin, who is one of the world's foremost authorities on the effects of poor breathing.  It was a fascinating exploration and the biochemistry was fantastic.  In this article you will be surprised to learn that the effects of poor breathing are many and far reaching.  Also he tells you how you can make huge improvements to your level of health.  What's more it's FREE.

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Your Inner Physician and You

Meet your inner doctor, and find out how you can help it to work even better than it already does.

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Swine Flu Update

Do you remember last year how we were all going to die from swine flu?  A year or so before we were all going to die of bird flu; and before that SARS.  It seems the powers that be never learn. This article is a review of what went wrong.

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Foods that fight inflammation

Virtually all of the so-called diseases of the west are diseases of inflammation.  Anything with an "itis" on the end is an inflammatory state.  We can reduce our level of inflammation and prevent it from getting a hold on us in the first place if we chose our food wisely.

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How to Beat the Banks

We found this great free gift for you this month on how to greatly reduce the amount of money you pay to the banks over the course of your life.  It reminded Allyn of a strange conversation he had with a banker 20 years ago in which he likened money to being the Schrödinger's Cat of the financial world.  Allyn recalls the conversation here.

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The Bowen Technique

The Bowen Technique has now been registered with the Complementary & Natural Healthcare Council.  Find out moe about what this means. 

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Kundalini Yoga

Barabar Lyndley is starting another of her popular courses on Kundalini Yoga.

Get more information here


Self Hypnosis

Bryn Jones is starting one of his popular self hypnosis courses at the centre. What's more he's offering you a 17.5 % discount too.

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Fund Raising Event

Claire Philipson  and Allison Walker are involved with raising money to save the village shop in Marchington.

Get more information here.

By the way Claire has a new web site and is now teaching Dru Yoga!


Income Opportunities

With the downturn in the present economic climate people are looking to supplement their income. We think this is a good idea and this occasional series will give you some ideas of how to save some money and how to make some money.

Have you ever wanted to sell things on-line? Perhaps you've wanted to take your existing business and promote it on-line.  The problem most people have is not knowing where to start and what to do.  Well a company we have used in the past have got a brand new training system in place and are offering it at a discounted price.  Further more they are offering a double your money back guarantee.  The stuff we've had from them in the past has been great.  Why not find out a bit more about it?

This month's idea.


Book of the month

Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.

This month's book.


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.

Once you've open the above link, if you want to save the file directly to your hard drive then on a PC right-click the link for the audio program and select Save Target As..., with Firefox, the menu choice is Save Link As... and on a Mac use Cntrl Click and choose Download Linked File


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

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