CONNECTIONS to HEALTH Issue 26

There are three kinds of people... Those who can count and those who can't. Hello! and welcome to this issue. Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them Wellness Article Cholesterol is far from the villian it has been portrayed.  Not a new theme for this newsletter I know but here is an interesting article that I've recently come accross. Read Article Chiropractic Article With the investiture of Barack Obama, Sue comes over all American presidenty about chiropractic.  Apologies to JFK. Read Article Skimmed Milk Many New Year's resolutions concern the loss of weight.  Before you decide to include skimmed milk as part of your weight loss program you need to read this. Read Article Got Hayfever? I know it may seem a little early in the year to be thinking about this but action now could make all the difference in the spring.  Here's some details of a special offer from Claire Phillipson. Read Article How to cheer up your day. How to beat the post-festive season blues. Read Article Who do you remember? Every news broadcast and newspaper at the moment seem to make us focus on money.  Money and fame isn't necessarily that important. Take this test to find out. Read Article This Month's News We have some therapy room space for rent at the Ishta Centre.  If you are a therapist and you think you would fit in here at the Ishta Centre and want to build a practice in Stone contact Sue or Allyn for more information. Income Opportunities With the downturn in the present economic climate people are looking to supplement their income. We think this is a good idea and this occasional series will give you some ideas. This month's idea. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening. This month's audio. Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As... Humour A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time. Bye for now. Read article If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

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