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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 24

 

There are three kinds of people.

Those who can count and those who can't.

Hello! and welcome to this issue.

Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them. Remember, watch your inbox for our next present in the middle of the month.

Wellness Article

Calcium is the most abundant element in the body.  Lack of it can cause serious problems.  In this article we look at how to make an increadibly efficient calcium supplement with the ingredients you can find in your fridge.

Read Article


Chiropractic Article

Keeping your nervous system in tip top shape can improve your reality. Literally!

Read Article


The Natural Health Fair

Don't forget that the health fair is on Saturday 8th Novemeber. It's going to be great so see you there!

More Details


Seven factors for lengthening your life.

Here are seven proven things you can do to add years to your life and life to your years.

Read Article


Forward Head Posture

Do you have forward head posture?  What is it and what does it do to you?  This article reveals all.

Read Article


Is one of your feet smarter than the other?

A silly question perhaps but this simple test may well amaze you.

Read Article


Help your family and friends to stay healthy

Have you ever wanted to be able to keep your family in tip top condition? Have you ever wanted to help a friend get over an illness? Have you ever wanted to improved the health af a loved one?

Well this might just be the answer you are looking for.

Read Article


New Addition to the Web Site

We now have a new part of the web site from where you can download essential audios and therapy brochures. Have a look here.

 


Book of the month

Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.

This month's book.


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.

Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

Read Article.


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© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD