THE ISHTA HOLISTIC HEALTH CENTRE | |||||||||
CONNECTIONS to HEALTHIssue 23 |
I
asked an assistant in a book shop where the self-help section was.
She said that if she told me it would defeat the purpose!
Hello! and welcome to this issue.
Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them. The Elixir of LifeSome of you may have noticed that Sue and Allyn may have been having the great smell of garlic on their breaths; especially in the morning. We refuse to tell our patients about anything unless we have tried it first to make sure it's OK, so when we heard about this remarkable elixir we had to try it out first. We make ourselves smelly because you're worth it!
The Well-Adjusted SpineWhat does having a well-adjusted spine mean and what are the benefits?
The Health Fair 2008On November the 8th we will be hosting the Natural Health Fair in Stone. There is a great range of talks and workshops on. It's FREE so why not come for the whole day. A silent killer.There is a silent killer lurking in your kitchen. It's in many prepared foods and it shouldn't be there. This film explains all. Kundalini YogaSomething new is happening at the Ishta Centre. There is an introductory session of Kundalini Yoga on the 25th October. ProcrastinationI'd leave this one 'til tomorrow if I were you! Help your family and friends to stay healthyHave you ever wanted to be able to keep your family in tip top condition? Have you ever wanted to help a friend get over an illness? Have you ever wanted to improved the health af a loved one? Well this might just be the answer you are looking for. AnagramsI think anagrams are fantastic. Here are a few guaranteed to amuse and amaze. The Man with Two JumpersHow you can keep warm this winter and save money on your gas and electricity. Homeopath WantedJoyce Edge, who was our homeopath for many years, has retired. We wish her well and are already missing her. This means we have a vacancy for a homeopath at the Ishta Centre. If you know of any who might be suitable please contact us and let us know their details.
Do you know of anyone who could shoot some video?We are wanting to produce some training DVD's for the course we run and were wondering if there was anyone out there who would like to help us. We think it would make a terrific project for a graphics student, or someone similar. If you know of anyone please let us have their details.
Recommendation of the month
Each month a product or service which we feel can increase your wellness. This month a great new kind of office chair which gives you great lumbar support and the ability to exercise at your desk. Perfect for home or office.
Book of the month
Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.
Recipe of the month
Mouth watering yummyness that's good for you too!
Audio program of the month
Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.
Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...
Humour
A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!
A closing thought
Something to ponder until next time. Bye for now.
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© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD
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