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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 22

 

Life is not about waiting for the storms to pass...it’s about learning how to dance in the rain.

Hello! and welcome to this issue.

We're back from our holiday refreshed and soggy!  At least we managed 26 days of blue skies and sunshine. How long will the vitamin D last I wonder...?

Wellness Article

We've finally finished the detoxification series.  This is a summary of the cleansing process.

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Chiropractic Article

Some myths you may have heard about chiropractic discussed and debunked.

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Reiki Facials

Something new at the Ishta Centre developed by Melissa Callaway. You read about it first here.

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New Breakthrough in Surgery

News of a new breakthrough in surgery that Allyn just couldn't believe!

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Spell Checkers

Anyone who uses a computer program with a spell checker will recognise the truth of this poem.

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Killed by Fairies

Thousands of people a year are killed by fairies.  Don't belive me? This short piece explains all.

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Book of the month

Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.

This month's book.


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.

Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

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