THE ISHTA HOLISTIC HEALTH CENTRE | |||||||||
CONNECTIONS to HEALTHIssue 21 |
Wrinkled.... Was Not One of the Things I Wanted to Be When I Grew Up
Hello! and welcome to this double issue. Yes, this issue is for July and August as we're off on holiday for four weeks and don't want to be working while we're away. Four weeks? Yes four weeks. See article below for our reasons. We do, however, make this offer. If you can find us while we're away we'll give you a free treatment.
Wellness ArticleThe final installment of our detoxification series. This is what the last 9 stages have been leading to. Finally the detoxification!
Chiropractic ArticleA weird question Allyn was asked gets him musing on the intracacies of the nervous system.
Four Weeks HolidayYes we're off on holiday for four weeks. Find out why we're doing this, why it's so good for you and whether or not you should be doing it too with this simple test. Clare's China TripSpeaking of holidays some of you know that Clare Dobie, our accupncturist and medical herbalist, recently got back from 6 weeks in China. She kept in touch with everyone back home while she was away with her thoughts and observations sent by email. Here they have been compiled and some of her photographs have been added. If you can't go to China yourself this will give you a taster. Pass the PortStill on a holiday theme we had to get a new passport for Nathan. Anyone know any good cures for high blood pressure? Allyn has a little rant about it. Massage and StressMelissa Callaway talks about managing stress with massage. Starting the day rightAnother stress busting technique. This time from Allyn. If you're stuck in a boring routine this little tip will help you start the day with a warm fuzzy feeling which can last all day. Acupuncture Summer OfferTo celebrate her return from China Clare Dobie makes you an offer you can't refuse. An apology from Ros DaviesA slight mix-up in last month's newsletter just needs some clarifying. How to save fuelIn todays climate of soring fuel costs here's how you can dramatically increase your mpg and save the environment at the same time. This Month's NewsA talk about Angels happening at the centre. More NewsSue is giving an on-line lecture in September. Find out all about it here.
This month's give awayThis is an occasional section in the newsletter where one of the therapists gives something away. Giving something away is a great way to make space for prosperity to come into your life. It therefore benefits the giver and the receiver.
Recommendation of the month
Each month a product or service which we feel can increase your wellness. This month, how to save lots of money on your gas and electricity. You can afford to keep warm this winter.
Book of the month
Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.
Recipe of the month
Mouth watering yummyness that's good for you too!
Audio program of the month
Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.
Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...
Humour
A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!
A closing thought
Something to ponder until next time. Bye for now.
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