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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 20

 

We're a fastidious couple.... Sue' fast.... I'm tedious.

Hello! and welcome to this issue.

Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them.

Wellness Article

This month's installment of the detoxification series.  The Kidneys, Lungs and Skin.

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Chiropractic Article

Sue recently gave a talk on your inner Chiropractor.  Here she repeats it for those not lucky enough to be there.

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MMR in the papers again

In the light of the move to make the MMR compulsory some vital information everyone should know.  If there is anyone in your family thinking about having the MMR vaccination they should see this.

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New Therapist at the Centre

We have a new therapist called Ros Davies starting at the centre in June.  Here she introduces herself and tells you a little about what she does. 

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We Become Silent

The release of a new documentary into the public domain helps us all understand the politics behind the current move to ban suplements. Vital reading. 

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Assertiveness Training at the Ishta Centre

A day of Assertiveness training at the centre is happening in July. Here's more information.

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Nathan's Column

You may remember that our little boy wrote a story for last month's issue.  Here's his contribution for this one.

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Clare Dobie has been to China

Now she's back

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More about Sacred Dance

Allyn answers a question about last month's article.

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Book of the month

Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.

This month's book.


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.

Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

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© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD