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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 16

 

In the 60's, people took acid to make the world weird. Now the world is weird and people take Prozac to make it normal.

Hello! and welcome to this issue.

Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them.

Getting Rid of Parasites

This is the fifth part of our series on detoxification.  Parasites aren't just a problem in the third world.  The chances are that you have them too, as well as everyone else you know.  It is thought that as many as 92% of people in the West are infected.

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The Spine-Brain Connection

Ever wondered how your brain is kept alive?  If you haven't maybe yours isn't!  This article reveals all. 

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The Fire Element

Continuing with her series on the elements in Chinese Medicine, Clare Dobie explains what fire does for us.

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Left or Right

We all know that some people use their left brain more than their right brain, or vice-versa , but do you know with which brain you predominately think?  Here's a simple test to find out.

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Natural Lift Facial Massage

This is a divine experience.  Everyone should have at least one, maybe more.  Liz Beier has a special offer on for Valentines day.  This could be your saviour!  Perfect for men or women. 

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We have a new therapist

Keith Robson has joined us at the Ishta Centre.  He is a life coach, and practises Neuro-Linguistic Programing and Hypnotherapy.  In this introduction he expains what it is he does.

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Bill Gates is Retiring

Love him or loath him, Bill Gates has changed the world for the better. Not many people can say that of themselves.  He is finally stepping down from the helm of Microsoft.  This short video may show you a side of him that we don't often see.

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Spinal Touch

Great news! A foundation course in Spinal Touch is running at the centre in May. This is a great skill to learn as you will be able to keep your family and friends healthy. Bring a partner so they can do it to you.

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Recommendation of the month

Each month a product or service which we feel can increase your wellness.

This month's choice.


Book of the month

Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.

This month's book.


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.

Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

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