THE ISHTA HOLISTIC HEALTH CENTRE | |||||||||
CONNECTIONS to HEALTHIssue 14 |
Experience is something you don't get until just after you need it.
Hello! and welcome to this issue.
Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them. ProbioticsContinuing with our series on detoxification this article looks at how to replenish our store of probiotics as the next stage in rehabilitating the bowel.
VitalismThe underlying philosophy behind chiropractic is discussed here. It may as well equally apply to all alternative health modalities. Find out what it's all about.
The Health FairFor those of you who came to the health fair, you know what agreat day it was. Thanks for coming. For those of you who didn't make it, this will give you a flavour of what the day was like. The Five ElementsClare Dobie starts a short series about the elements of Traditional Chinese Medicine. A fascinating subject. How to have free holidaysAllyn and Sue have just had a weekend away paid for by a supermarket. They explain how you can do it too. The Bowen Technique and Back PainClaire Phillipson gives us an update on the back pain project that some of you helped out with earlier this year. Are you buying more meat this month?The chances are you might be buying more meat than usual this month. This article encourages us to eat healthier by choosing our meat more wisely. A new therapist joins our teamWe are delighted to have Melissa Callaway join us at the centre. Although Melissa will be initially focusing on Reflexology and Reiki she does, in fact, many wonderful things. Some are brand new to the centre and we are hoping to persuade her to write about them in forthcoming issues of this newsletter. If you can't wait that long come into the centre and pick up her information pack.
Amnesty InternationalAn easy way for you to bring hope to forgotten people this festive season. Spinal TouchGreat news! A foundation course in Spinal Touch is running at the centre in the new year. This is a great skill to learn as you will be able to keep your family and friends healthy. Bring a partner so they can do it to you. Read Article Ishta Centre Gift VouchersIf you want to give the gift of health this Christmas why not choose Ishta Centre gift vouchers? They can be exchanged with any of the therapists working here. Contact Sue or Allyn for more details.
An Audio IllusionDid you know that there are audio illusions in the same vein as optical illusions? No, I didn't either until I heard this one. Singing with AngelsNews about a great workshop happening at the centre. Dust off your vocal cords and join the angelic host.
Recommendation of the month
Each month a product or service which we feel can increase your wellness.
Book of the month
Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing.
Recipe of the month
Mouth watering yummyness that's good for you too!
Audio program of the month
Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.
Once you've open the above link, if you want to save the file directly to your hard drive then right-click the link for the audio program and select Save Target As...
Humour
A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!
A closing thought
Something to ponder until next time. Bye for now.
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© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD
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