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THE ISHTA HOLISTIC HEALTH CENTRE

 CONNECTIONS to HEALTH

Issue 10

 

I was eating some Animal Crackers while editing this issue. It had a label that said, "Do not eat if seal is broken." I checked inside the box, and sure enough....

Hello! and welcome to this issue.

Thank you for all your kind comments and feedback we've received about our newsletter. It's good to know you're enjoying receiving them as much as we enjoy sending them.

The Modern Neck

We are seeing more and more neck problems in our practice. Could it be a life-style issue?  This article suggests it may be and gives us some ideas of what to do about it.

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Ten ways to Reduce Stress

Here's ten things you can immediately start doing to reduce the stress in your life.

Read Article


Chalk Drawings

We've all seen them on the pavement but none have been as amazing as these.

Read Article


Chiropractic

This month's talk about Chiropractic

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How to crawl through a hole in a post card

In response to an item in last month's newsletter we got lots of suggestions.  Here's one of them, although in the demonstration a 5 inch by 3 inch filing card is used.

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A novel idea from the General Medical Council!

The results of a survey reported in the British Medical Journal.

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Stone's Holistic Health Fair

Keep this date free in your diary. The Stone Holistic Health Fair is back after a year off. This year it will take place on Saturday 10th November at the Crown Hotel in the high street in Stone. More details closer to the time... watch this space!


Recipe of the month

Mouth watering yummyness that's good for you too!

This month's recipe.


Audio program of the month

Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening.

This month's audio.


Humour

A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis!

This month's effort.


A closing thought

Something to ponder until next time. Bye for now.

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© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD