CONNECTIONS to HEALTH Issue 6

This issue is infected with an Amish Virus.  Since we do not have electricity nor computers, thou art on the honor system.  Please delete all of your files. Thank thee.    Hello! and welcome to this issue. Thank you for all your kind comments we've received about our newsletter and the presents we've been sending out. It's good to know you're enjoying receiving them as much as we enjoy sending them. Remember, watch your inbox for our next present in the middle of the month. Eat the Natural Hygiene way There is a way to eat in harmony with your body so that you normalise your weight and regain your energy.  This article explains all. Read Article. Self help course at the Ishta Centre Have you ever wanted to be able to help keep your family and friends healthy? Well this course might be just what you are looking for. Read Article. The Bowen Technique A relatively new therapy to the UK.  Here our Bowen therapist, Claire Phillipson, talks about how the Bowen technique can help musculo-skeletal problems. Read Article. Stone's Holistic Health Fair Keep this date free in your diary.  The Stone Holistic Health Fair is back after a year off.  This year it will take place on Saturday 10th November at the Crown Hotel in the high street in Stone.  More details closer to the time... watch this space! Meditation Courses The Centre is now a venue for meditation courses.  They are being run by Liz Beier, a very experienced meditator and facilitator. More Information. Sacred Dance News Allyn is next teaching Sacred Dance in this area on Saturday 28th April in Mold, North Wales. For more information contact Stephanie Brown on 01352 741079 or email Stephanie. World Trip Anyone fancie a trip round the world in under four minutes? Take Trip. Aloe Vera You've probably heard of Aloe Vera as it seems to be in everything now, even washing powder!  This tells you what it's good for and about a special offer for April. Read Article. Recommendation of the month Each month a product or service which we feel can increase your wellness. This month's choice. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening. This month's audio. Humour A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time. Bye for now. Earth Status. If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD