CONNECTIONS to HEALTH Issue 5

Warning! The editor may have eaten nuts while working on this issue. Hello! and wlecome to this issue. Thank you for all your kind comments we've received about our newsletter and the  presents we've been sending out.  It's good to know you're enjoying receiving them as much as we enjoy sending them.  Remember, watch your inbox for our next present in the middle of the month. Hypnotherapy and Hypnoanalysis The first article this month is by a new therapist to the Ishta Centre. Anna Felthouse is a hypnotherapist and in this introduction she decsribes what it is, and perhaps more importantly, what it isn't. Read Article Pension crisis? what pension crisis After the results of a new survey were released Allyn got to wondering how this might affect his pension, and what he could do about it. Read Article Reiki Joyce Edge tells us all about reiki and has a special offer running for March. Read Article Dear Bill... What Allyn would like to put in a letter to Bill Gates after the launch of the new Windows operating system Vista.  Don't worry, you don't have to be techy to understand it and it might just save you a packet on a new computer. Read Article HypnoBirthing We have another new person linked to the Ishta Centre this month. Clare Taggart explains how giving birth can be a joyfull experience.  If you are pregnant, have been pregnant or are thinking about becoming pregnant you need to know about this. Read Article This month's give away. This is an occasional section in the newsletter where one of the therapists gives something away.  Giving something away is a great way to make space for prosperity to come into your life. It therefore benefits the giver and the receiver. This month's give away The Ishta Centre Film Club Another occasional section. We have decided to start a film club at the Centre showing inspiring and life-changing films. The evening will be free, although we will be asking for a small donation to our favourite local charity. The last film was brilliant and we had some great feedback about it. "It was fascinating, very thought provoking, and I think it might change my life for the better". J.V. This month's film. Recommendation of the month Each month a product or service which we feel can increase your wellness. This month's choice. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening. This month's audio. Humour A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time. Bye for now. http://www.positivepath.net/ideasMA11.asp If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

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