CONNECTIONS to HEALTH Issue 4

No trees were killed in the sending of this message, but a large number of electrons were terribly inconvenienced.   Hello and welcome to this issue! We really enjoyed sending everyone a Christmas present and getting the warm feedback from you.  In fact we so enjoyed it that we're decided to send you a present every month.  Watch out for it in your inbox towards the middle of each month. Dental Health The first item this month is about dental health.  Yes, I know we're not dentists put poor dental hygiene can have quite serious ramifications for the rest of your body too.  This is one of our simple things to do, which are essentially free, that can improve your wellness. Read Article. Resolutions, Reflexology & a Special Offer Reflexology is a great way to get your body into balance so if your new year's resolution was to look after your health more then why not start here? Read Article The newest fad from America that we can do without. News of the latest wheeze from "over-the-pond" called greenwashing. Read Article This month's give away. The start of an occasional section in the newsletter where one of the therapists gives something away.  Giving something away is a great way to make space for prosperity to come into your life. It therefore benefits the giver and the receiver. This month's give away Aspartame...on a positive note We don't often have anything good to say about the artificial sweetener Aspartame.  However, I have finally found a use for it which plays to its strengths. Read Article The Four Pillar Rule Have we been wasting forty years of our financial lives? Read Article The Ishta Centre Film Club Another new section for this month.  We have decided to start a film club at the Centre showing inspiring and life-changing films.  The evening will be free, although we will be asking for a small donation to our favourite local charity. This month's film. Something to awe you For fantastic photographs of the magnificent universe we live as seen from space follow the link. The Universe. Recommendation of the month Each month a product or service which we feel can increase your wellness. This month's choice. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening. This month's audio. Humour A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time. Bye for now. There you go! If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

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