CONNECTIONS to HEALTH Issue 3

Happy New Year A Toast to the New Year... Good health. I don't know what you were drinking for the toast but I was drinking water, honest. Read Article The truth about Homeopathy There was a lot of talk in the tabloids a couple of months ago about homeopathy, but what is the real truth? Read Article Homeopathy for winter ailments Convinced by the last article?  Well here's some great self help tips to get you through the winter from our resident homeopath Joyce Edge.  Also some information about her training courses,which will help you look after yourself and those you care about.. Read Article Irritable Bowel Syndrome A brief overview of what it is and some suggestions for helping yourself resolve the problem. Read Article Thinking of losing weight? A special offer on a system which works in harmony with your body. Read Article New use for mobile phones Now I know why I feel as if I have scrambled eggs for brains sometimes. Read Article Recommendation of the month Each month a product or service which we feel can increase your wellness. This month's choice. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like. They will be in mp3 format but you can simply burn them onto a CD for ease of listening. They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection. Happy listening. This month's audio. Humour A little something each month to make you smile. After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time. Bye for now. Closing thoughts If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

© The Ishta Centre, 26 Kings Avenue, Stone, Staffordshire, ST15 8HD