CONNECTIONS to HEALTH Issue 1

Hello and welcome to the first issue of Connections to Health, the new e-newsletter from the Ishta Centre. Introduction Why we have decided to start a regular news letter. Read article. Connections to Health Why have we called it Connection to Health?   What does it mean to be healthy? Dr. Ted Koren has put it very eloquently. He is a Wellness Chiropractor and he has inspired us greatly over the years.  His article places Chiropractic into the larger picture of wellness, and in fact every other alternative health modality that supports wellness. Read his article. Open Day at the Ishta Centre We are having an open day at the centre.   These have been very interesting and informative days in the past so come for twenty minutes or for the whole day, and find out "Everything you've always wanted to know about alternative health but were afraid to ask". Read more about it. Healthy bowels make for a healthy body Regaining balance in your gut flora can make a huge difference to your health.  This article reveals all. Read article. Do you, or anyone you love have Asthma? There are many helpful approaches for asthma sufferers in the world of alternative health.  This article is about the Bowen Technique and how it can help. Read article. Do magnetic bracelets work? Find out why Sue & Allyn are giving them to their families for Christmas this year. Read article. Self help course at the Ishta Centre Have you ever wanted to be able to help keep your family and friends healthy?  Well this course might be just what you are looking for. Read article. Sacred Dance news Allyn is next teaching Sacred Dance in this area on Sunday 19th November in Gawsworth, near Macclesfield.  For more information contact Jackie Earles on 01625 611939. Recommendation of the month Each month a product or service which we feel can increase your wellness. This month's choice. Book of the month Each month we'll give you a suggestion for a book that can make a big improvement to your wellbeing. This month's book. Recipe of the month Mouth watering yummyness that's good for you too! This month's recipe. Audio program of the month Each month we aim to give you a free audio program which you can download and listen to anywhere you like.  They will be in mp3 format but you can simply burn them onto a CD for ease of listening.  They are streamed audio which means that it will take a little time for the buffer to download, which depends on the speed of your internet connection.  Happy listening. This month's audio. Humour A little something each month to make you smile.  After all laughter is the best medicine... ...unless, of course, you have tuberculosis! This month's effort. A closing thought Something to ponder until next time.  Bye for now. Closing thought. If you have been forwarded this newsletter and would like to subscribe to it yourself then click here.

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