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How to Choose a Chiropractor

When patients move, or are traveling, they sometimes need the services of a chiropractor. I am often asked for some suggestions on selecting a wellness-oriented chiropractor who will help you to attain your personal health goals, and maximise your potential for experiencing life.

What not to do.

If the best chiropractor for you happens to have an office nearby, that's great. But don't let location be the primary basis for your choice. Don't base your selection on an attractive sign, or a large advert in the yellow pages.

Important factors for choosing a wellness chiropractor

  1. Ask your friends. If you have friends who share your perspective on health and wellness, ask for a recommendation. You can ask your friend candid questions about the chiropractor, the staff, fees, availability, and services offered. More importantly, your friend, who knows both you and the chiropractor, may be able to tell whether your health philosophies and personalities are compatible.

  2. Meet the chiropractor. Most chiropractors will be willing to meet you for a consultation to determine whether you are a good match. Make productive use of this visit. You want to know whether the practice is right for you, and whether you feel comfortable with the chiropractor. Things to ask and look for:-

    1. Does the chiropractor look healthy? If the chiropractor does not live a healthy lifestyle, this speaks volumes regarding their commitment to wellness. If they smell of tobacco smoke, are obese, or otherwise appear unhealthy, this is a concern.
    2. Do the two of you "click"? You are entering into a very special relationship. Approach it as you would any long-term commitment. Do you like each other? Does the chiropractor seem rushed? Do you communicate well with each other? Avoid a chiropractor who seems rushed, or talks down to you. You want a partner and a coach, not a surrogate parent.
    3. Does the practice focus on vertebral subluxation and wellness? We experience life through our nervous systems. Physical, biochemical, and psychological distress may result in spinal subluxations, which disrupt nerve function, and compromise your ability to adapt to the environment. It is essential that this be the focus of your wellness chiropractor, since some chiropractors choose to confine their practices to the mechanical treatment of back and neck pain.
    4. How often does the chiropractor have chiropractic themselves? The ideal would be weekly, however, if it's less frequently than once a month then they obviously don't value their own treatment. Chiropractic keeps you well. The people who should understand this the best are chiropractors.

  3. How you will be evaluated? The focus of chiropractic is on the nervous system, which is the master control system of your body. Fortunately, there are modern, non-invasive ways, which permit your chiropractor to objectively and subjectively evaluate the function of your nerve system. By establishing a baseline when you begin care, the information from further evaluations help chart your progress. It also assists you and your chiropractor in determining how physical, biochemical, and psychological distress leads to subluxations. Although feeling good is important to you, your care should not be based simply on whether you have pain or other symptoms. Like dental cavities, high blood pressure, and many health conditions, spinal subluxations may exist without symptoms. Objective assessments of nerve function are a must. Some chiropractors may do additional exams, such as x-rays. X-rays should be taken only if necessary, after an examination is made.

  4. What types of techniques are used? If you have been to a chiropractor before, you may have a preference for a specific technique. There are many different techniques in chiropractic. Some include adjustments by hand, low-force techniques, and adjustments using instruments. The important thing is that the right technique for you is available. Ask the doctor about what technique will be used if this is important to you.

  5. Training. Educational and licensing standards for doctors of chiropractic are now standardised. Unfortunately, there are no speciality training programs specifically for wellness chiropractors but ask where and how they were trained.

  6. Fees. Health insurance really isn't "health" insurance, it is illness insurance. Most health policies will only cover services that address specific conditions. If you have a specific health issue, such as back or neck pain, your insurance may pay a portion of your chiropractor's fee. However, don't let your choice of chiropractor be dictated by whether or not your insurance will pay or not. After your examination, the chiropractor should explain to you the proposed course of care, and the fees.

In summary

The value of chiropractic care in formulating a total strategy for health and well-being is immense. The key is finding a doctor of chiropractic whose philosophy, values, and personality are compatible with yours.

Why not talk to Sue or Allyn about wellness chiropractic care now?

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